What I found particularly valuable were the practical tools and strategies provided in the App. From meal planning, to emotional regulation techniques, and even the exercise plan, the guide offers actionable advice that can be easily implemented in our daily lives.
I like it but I wish I would have gotten the more premium KEEY plus PATH option
Love the nutrition plan. The meals are easy to follow and super delicous
LOVE IT XD
Pretty decent program. I think they are spot on when it came to my analysis.